How to get rid of stomach discomfort
A feeling of discomfort in the stomach occurs in modern man quite often. It may be associated with overeating, eating poor quality food, excessive loads on the body. Before mild discomfort in the stomach go into acute or chronic disease, you should consider seeking medical assistance.
Speaking about this condition, you need to decide – it's not the pain after meals, though, and brings many problems in a person's life. The permanent character of the discomfort in the stomach allows the patient not fully realize themselves. To objectively judge the nature of this condition, caused by food, is to learn to recognize its main symptoms.
What is the symptom
Stomach discomfort reveals itself in different ways, if you pay attention to the features of the arising of sensations:
- heaviness in the epigastric region,
- loss of appetite.
These symptoms are evidence of violations of the normal activities of the stomach and its kind of response.
The incidence of heaviness in the stomach may indicate gastritis, which is quite a serious condition. It can also be due to metabolic disorders. Stomach discomfort may be invoked by several reasons:
- drinking large quantities of carbonated beverages;
- high stress, anxiety;
- frequent and quick snack;
- the presence of any chronic diseases of the digestive system.
What to do if you experience stomach discomfort? Most of the reasons described is a strong influencing factor on the body, so the treatment should not be delayed.
Determining the correct course of treatment depends on the particular state of discomfort. They can be manifested in three main symptoms:
- Heaviness in the stomach after a meal.
- Belching combined with heartburn and nausea.
- The feeling of pulling pain on an empty stomach.
In addition, the patient is questioned about the presence of harmful habits, courses taken medication, time of occurrence of a discomfort after eating.
But what to do with such problems? First of all, the patient should normalize the food, eat often but in small portions. You should also minimize the impact on the stomach bad habits and drink more fluids. Well help folk remedies (herbal infusions of chamomile, calendula and mint).
The frequent consumption of potato andcarrot juice is also a positive factor in getting rid of stomach discomfort.
The medical treatment is applied only in case medical advice. With modern means of struggle with weight and bloating are well-known drugs, one of which is "Mezim" or its cheaper counterpart – "Pancreatin".
What is threatening ignoring the symptoms of disorders of the stomach? A frequent consequence – the emergence of chronic diseases. Excessive formation acid promotes:
- the progression of gastritis;
- inflammation of the pancreas.
Insufficient amount of hydrochloric acid in the stomach leads to:
- cutting pain;
However, in the beginning only appear belching, nausea and slight stomach discomfort. If the time to listen to your body, in a timely and cost-effective way to fight the disease.
Rice from stomach pain
Pain, discomfort in the stomach after eating and heartburn helps many congee. To cook enough for 6 parts water, dilute one part rice and cook it until fully cooked. After that, you must strain the liquid and drink it every 2 hours. The amount of broth equal to approximately 70 ml.
Pain in the stomach from food can be compounded and nausea. What you can do in this situation? At the onset of discomfort after meals helps a decoction made from the leaves of St. John's wort, which added chamomile flowers.
Stomach discomfort can occur with food poisoning. In this case, you can use a solution of potassium permanganate, which helps to get rid of the pop sensations. To prepare it, simply add one drop per litre of water. In the end it should be a liquid having a pink color.
Taking this solution takes place one glass in the morning and evening. If we are talking about the baby, he this rate should be reduced by half. In some cases, only two techniques are enough to make the stomach began to work normally and not feel discomfort after eating.
During the occurrence of heartburn must first abandon:
- spicy foods,
- use mustard
- fried foods,
- fatty meat.
To get rid of unpleasant feelings during eating, you need to brew in a Cup of boiling water centaury, sage, and chamomile. All these herbs are added to hot water in quantity of one teaspoon. Drink this liquid every 2 hours tablespoon.
Also get rid of the discomfortafter eating carrot juice helps. The more acidity in the stomach, the more of this fluid you need to drink. Many are accustomed to get rid of heartburn with baking soda dissolved in water. But it is bad for the body, so he should refuse. In addition to heartburn, the person may appear nausea, which passes after the adoption of these tools. But it was only a means of getting rid of discomfort, but to remove the cause, it is better to consult a doctor.